Divorce

No one gets married believing some months or years later that they will be getting a divorce. Whether you are the one who is leaving or left behind, conflicting and confusing feelings can arise.   

• Are you experiencing hard to contain anger at your divorcing spouse?
• Are you worrying about the future?
• Are you fighting over property and child custody issues?
• Are you grieving over the loss of your relationship?
• Are you feeling guilty about having an affair?
• Did you learn that your spouse is having an affair?

I have helped people navigate the crazy times that going through a divorce can present.  Together, we will come up with self care strategies so you can go through this process feeling stronger and more self aware.