Loss and Grief

 To be a human being means one will  face losses and to go through the grief process.  Loss can have many different forms.

  • Are you an empty nester now and finding that you are missing the active family life? 
  • Did you retire or lose a job you love?
  • Has your marriage or relationship ended and you feel unmoored and at sea?
  • Has there been a death of a beloved pet?
  • Has a family member died and you are struggling through each day?

Grieving is a process and the only way to get through it is to go through it. There are no short cuts.  You don't have to do it alone.  I can help you process your feelings and come up with strategies to ease your pain.